Feeds:
Posts
Comments

Off the bike

I haven’t been riding for the last three weeks, as I’ve been sick. First I had a cold with a nasty cough, then I threw out my back from said cough (which was worse than the cold), then I got better, and now I’m worse again. I went to the doctor today and they confirmed my suspicions that I have a secondary (sinus) infection after the cold. So, now I have antibiotics and hope to be able to get back on my bike soon.

The plus side is that I get to listen to music on the bus. Carcass, Peste Noire, Agalloch, Disma, Krallice and <code> so far this week.

Buying(?!) digital music

I recently purchased my first digital album. First… ever! I’ll be honest, usually I illegally download all my music. If I like it, I’ll keep it around. If I really like it, I’ll try to see the band (if they tour), when they come into town. If I can’t stop listening to it, I’ll buy the CD, or a t-shirt (and see them live, if possible). I don’t illegally download because I want to, particularly. I am a pretty voracious listener of music, however, and typically I listen only once or twice and never revisit an album. If I were to purchase that much music, especially at $10/album like most digital music sales… well, I wouldn’t be able to afford the house I live in, or to do fun things like eat or take a shower.

Let’s back up. I am a pretty huge fan of Profound Lore Records, like most metal fans of discerning taste. I also really like that some awesome person over at NPR has gotten so many great PLR releases on NPR’s music streaming. When I saw that they were streaming Disma‘s Towards the Megalith, I of course gave it a listen. I was looking forward to hearing this album quite a bit. Craig Pillard is one of the best death metal vocalists ever, and ex-member of one of my all-time favorite death metal bands, Incantation. Along with other ex-members of Incantation, I figured Towards the Megalith would be a spectacular death metal record, and it was. I must have streamed the record six times during the week it was up on NPR.

The day the record was released, I checked out Amazon just for the heck of it. I saw the price, and my jaw dropped- $5.99. I really didn’t even think about it. “Of course I am buying the Disma record for $6″ was sort of the thought process, and before I knew it, I had purchased the album. About 90 seconds later, I had downloaded Amazon’s mp3 downloader and installed it, and was downloading the album I just purchased.

The album is tagged well, the rip is good, great even (LAME VBR… seems like target is ~256kbps), the album art is hi-res, and the entire experience was exactly what I wanted in digital music distribution. Best of all, the price point was perfect. I didn’t have to think, “man, that’s a lot of money to pay for something that isn’t even physical. Why am I paying only $2 less than a physical item that has to be manufactured and distributed?” I just bought it, and it was totally reasonable.

I think I’ll be buying more music now. But only those great $6-$8 deals. Still too many $10 albums for me to give up illegal downloading permanently. Sorry, artists. But I feel better knowing that you all do it, too.

Brush with death

Last week, I think it was Thursday, I left home on my bike at about 5:50AM (as one does). I took my usual right a block away from my house and yawned. It was still dawn, and the city is sleepy then. I approached the roundabout at the next intersection. It’s difficult to see around the corner, as there are parked cars and wide trees blocking the view. I heard nothing, so I proceeded through the intersection, without even slowing down.

Just as I started to turn around the roundabout, a car speeds to the intersection (going much too fast for a residential street, even that early in the morning), and I start gripping my brakes as hard as I can (I was riding on the hoods, so it wasn’t super easy) . I thought that I was going to t-bone the car around the mid to back, and braced myself for the impact.

At this point, I took a look at the driver, who was a young African-American adult, maybe in his early twenties, if that. He was thin and clean-shaven. His car was modest, and he was proud to have it (hence the fast driving, I suppose. I don’t blame him! I felt the same way at his age.

My bike came within 2-3 feet of the car, and then, to my shock and delight, the young man made an emergency turn to the right (counterclockwise, the same direction he was going around the roundabout) on the side street I was heading up, giving me enough space to slow and avoid the collision. The wheels squealed as he turned. My immediate thought was- “Nice move!”, which, well, it was! Fancy driving for a kid. I wonder if he was in the Police Academy or something. Anyway, thankful for my safety and the adrenaline that I just started to feel, I kept pedaling, up the little hill just beside the roundabout. The man turned his car around in an alley and rolled down his window and yelled “are you O.K.?” I liked this kid already. He didn’t mean for this to happen, and I could tell was genuinely sorry that he just scared the crap out of me like he did. Had he not made that turn, I would have hit his car at a good clip that probably would have caused serious injury.

“Yeah! I’m totally fine. Thanks for asking! And for that awesome turn!” He went on his way, and I continued riding my bike on my commute. But I slowed down at every intersection. Even the ones where I had the right-of-way.

So, the drop-bar commuter build is still progressing, albeit slowly, and for a couple reasons. My budget is limited. Also, I’ve not had too much time, since I’ve been spending it mostly with this little guy:

 

 

I’ll still be posting as I can, but I haven’t been riding nearly as much as last year (shocker!). Mostly just commuting, although there is plenty to discuss with regards to those rides!

Back to the supercommuter- I have the rear wheel ready to be built, and the bottom bracket, 42t chainring, and Alfine small parts kit have arrived. The build should be finished in a couple months. I expect I’ll do an initial review of the frame and the build, followed by individual component reviews.

New parts!

My Steelwool Tweed supercommuter is slowly coming together. Yesterday I ordered the Shimano Alfine 8-speed Centerlock disc brake hub, 32h, in silver (naturally). I buy silver components whenever possible. This will be paired with my SONdelux silver dynohub in the front, the bestest dynamo hub ever. Hey! I have a picture of that hub all built up:

SONdelux all laced up

I also bought a matching rim (spokes next paycheck), a Salsa Delgado. But there’s no interesting picture of that. All of the Shimano shifters for the Alfine suck, so I bought a non-sucky shifter, the Jtek bar end shifter.

Jtek shifter

Obviously I haven’t used or even received the hub yet, but they were extremely quick to ship my order- I think that I received a tracking number within 90 minutes of placing my order! Way to go, Jtek!

Really looking forward to building this wheel up and getting this bike rolling soon.

Eating and riding

I saw a question on a bike forum this morning asking whether or not one should eat before they ride. For me, there’s no question.

I eat before, during, and after a long ride, no matter what time of day I’m riding. I don’t think I would be able to go very far if I didn’t. There was a time when I was afraid that I would pass out and fall off my bike due to low glycogen stores. Since then, I always eat before getting on my bike, unless it’s for a quick errand or my regular commute.

For me, eating is one of the key components to a successful ride, especially if I’m going longer distances. When I rode my first century this last year, I ate a breakfast of a fried egg sandwich, some yogurt, a banana, and some coffee. On the ride, I stopped about every 10 miles, or at the top of any significant climb, and ate something- a peanut butter sandwich (I brought four) a Clif bar, a banana, some trail mix, or whatever. I also stopped for a proper lunch halfway through. When the ride was over, I had some pita and hummus, gourmet hamburger with fries, and a couple of beers. I probably ate close to 5000 calories that day. Whenever I wasn’t actively riding, I was eating (and even then, I would still have a bite of Clif bar every once in awhile on the bike). This strategy has served me well on all of the 30-mile plus rides that I’ve been on.

So, yeah, eat before you ride. My partner eats before she runs, but she waits 10-15 minutes (during which time she gets dressed and gets her ipod set up, her gels ready, etc.) before she goes. I’m not sure if that’s by design or just how she does it. Any sort of endurance activity, I think, you really need to eat throughout the day.

The bonus is, I really like eating. I really like riding. I get to do a lot of both on days when I’m logging a few dozen (or more) miles!

Fuck yeah first century

I rode my first century on Saturday with a few friends, from Capitol Hill in Seattle to Bellingham, Washington. Though we were expecting the weather to be wet and miserable, the day turned out to be really pleasant and advantageous.

IMG_20100918_140534

I slept like ass the night before, fearing that I forgot to set my alarm, that I was forgetting something, etc. I got about two hours of actual sleep, but about six hours of rest. I woke up at 3:30AM, ate some breakfast and got ready. My friend L. picked me up at 4:30, and we were at M.’s place and on the road by 5. We had a nice bomb down 23rd towards the U District, a road that one wouldn’t typically bike down because of the traffic. No traffic at 5AM on a Saturday, though! We rode the Burke-Gilman trail until we met up with our friend A., and continued down the Burke in the dark. Just before we reached the Sammamish River trail, it was getting light.

We rode through the suburbs until we hit our first hill, and one of the only significant climbs on the ride. We stopped at the top for a short break. At every little break, we ate something. After another nice little downhill, and another, we started getting into more rural territory, and some really nice country roads. The wind was coming out of the south, and we were heading north. Perfect. It stayed that way for almost the entire ride.

IMG_20100918_080041

Lots of riding through winding country roads, with farmland and livestock. Very scenic. And it always seemed like we were descending. Strange. Eventually we made our way to the Centennial Trail, which we rode on for about 20 miles. It’s a rails-to-trails path, like the Burke-Gilman, so it’s flat, though I got the impression that it was slightly downhill most of the way. Unfortunately, at major intersections, there were these really annoying bollards that we were forced to ride through very slowly between. Probably meant to keep folks from running the stop signs into oncoming traffic, they were overkill. There was great visibility at intersections and some normal bollards would have been enough to slow bikes down there. I actually think that the barriers they had set up were more dangerous than just letting cyclists blow through the intersections. At any rate, we stopped once for a break along the path, and before long we were at the end.

It started to drizzle, but what we feared would be an all-day thing turned out to be just a few minutes of wet. We rolled into Arlington, only to find our chosen lunch spot, the Mirkwood Shire cafe, wasn’t open yet. We were bummed. Instead we had a snack at a little cafe (I had a chocolate croissant and a Mexican Coke), and headed out again, a little more than halfway through the day.

My knees began to hurt around this time for some reason. Maybe I mashed too hard at a stop sign in Arlington or something. It wasn’t anything that a little off-bike stretching couldn’t cure, and some on-bike stretches and muscle massage worked pretty well actually. The sun started to come out, which we didn’t expect at all. More great country roads, and a few quick rest stops.

IMG_20100918_080034

Once we got to Mt. Vernon, we discovered that our route over I-5 was taken over by a soapbox derby race. I had never seen an actual soapbox derby race in my life, so it was kind of entertaining to watch a couple of cars go down as we made our way through. We had to walk the bikes over this part, but it was only a couple of blocks. After that, we were in Mall Hell. There was three miles or so that were just about as bad as it could get. Strip malls, an outlet mall, and a real mall, all in a row, and impatient shoppers clogging the four lane divided highway. We got honked at by a car with a bike rack on the back of it, and by a semi that was about 50 feet away from exiting onto the freeway. If he could have been patient for about 7 seconds, there wouldn’t have been a problem.

Once we got off of the worst stretch of road of the ride, we stopped for another snack break. We had just over 20 miles left. The weather was great, and the wind had been at our backs the entire day. You see where I’m going with this…

As soon as we set off down Chuckanut Drive, literally feet from where our break had been, we discovered that the wind had changed direction, and was now more or less in our faces. We had 4-5 very different miles from the 85-90 that we had just done. It was a challenge. Ok, it was a slog. We were tired. My knees hurt, and my spirits sunk a little. After another short rest, however, I got a second wind, and decided I would pull at the front. And I did. I hope my buddies got to draft off of me a little. Anyway, it was a blessing when we got to the rollers along Chuckanut, because they shielded us from the wind pretty well. This was the most challenging section of the entire ridge, hill-wise, and it was at the end. Nice.

Beautiful road, though, and we had some great views. We had to stop once, just to take it all in. We could see the San Juans and Mt. Constitution on Orcas Island, which L. and I had ridden earlier in the summer. The mountains and the Puget Sound were breathtaking.

IMG_20100918_151718

A few more hills later (with some really nice descents) we had made it. A. snapped a photo of the “Welcome to Bellingham” sign, and we finished the final stretch through town. There was a bike lane, which was nice. Three miles or so later, and we were at Boundary Bay Brewing Company, our destination. It felt awesome to complete that ride. 110 miles by A.’s computer, more by mine (although we figured out that my computer was calibrated slightly incorrectly… probably was about 3 miles off by the end of the ride).

The Bellingham Traverse, a multisport event, also had their finish line at the Brewery. This was both simultaneously hilarious and disheartening. Hilarious, because we had just completed a much more difficult feat of endurance and strength than these poor folks. Disheartening, because it was a little difficult to find a place to lock up, and the bar was busy.

We got a table right away, by the front window, however, and set about celebrating. Boundary Bay Imperial IPAs all around the first round. A really spectacular beer, and a good kick off to the party. Nachos, sandwiches (reuben for me), IPAs, barleywine for M., and great company. Our waitress bought us a free round due to the busyness of the bar, and we left her an enormous tip as a result.

A woman approached us as we left the bar, asking us if we did the Traverse. When we told her we rode our bikes from Seattle, she was flabbergasted, and said that that was much more impressive than the Traverse. We agreed.

Back on the bikes for 3 more miles of riding along a really nice gravel trail that runs through Bham. There were even two boardwalk stretches! This trail brought us all the way to the Amtrak station. We got our tickets (that we had purchased weeks previous), and waited a short while for the train. I had never brought my bike aboard the Amtrak Cascades before, and was surprised at how easy it was. All we had to do was but tickets on our bikes and then hand them to the personnel at the baggage car.

Got another beer on the train and talked metal. L.’s girlfriend picked us up at the train station and before I knew it, I was home, taking a shower, telling my partner about how awesome my day was (she was very patient with my still-buzzed excited and disjointed recollections!) and getting ready for bed.

I think I was asleep before my head hit the pillow.

Follow

Get every new post delivered to your Inbox.